A 7-step achievement plan created by the Stress Management Society to help people to take practical steps towards lowering stress levels. Kindly shared by Ros Carton - all rights rest with the publishers, so please just use for personal reference. TAKE A LOOK
This exercise is useful to explore anger, conflict, violence and the role of beliefs using a bottle of coke as a metaphor/basis. For a full explanation and discussion questions, see the original article HERE
This short Introductory Guide is taken from Appreciating Change where you can learn more about this useful technique that is very helpful in a range of scenarios, including coaching, team working. collaboration, negotiation and generally building better working relationships. DOWNLOAD NOW to get a taste of this technique and how it can be used.
A useful video by Michael Bungay Stanier who explains how our urge to save the day may actually be the wrong thing to do. Especially useful for managers who need to take a more coaching approach at work. Help them to see how tackling their need to solve the problem may not help. Instead, tame...
A useful PDF document shared by Kris Thorne is based on exercises from the book Designing Your Life by Bill Burnett and Dave Evans. It's a really useful way to help coaching clients to decide what to focus on and where they want to do next. ACCESS NOW
A focus/mindset activity shared by Kris Thorne - very helpful for use in coaching sessions, but can be used in more general or group sessions - or even for yourself! DOWNLOAD NOW
Because of the sensitive nature of the discussions in our Coaches catch-Ups, we tend NOT to record them. However, we do sometimes record PARTS of sessions where we discuss things more generally. Here are some recordings and associated notes... 18th March 2022
When developing or coaching people, we often find that it's not that they lack knowledge, skill, or even motivation, but CONFIDENCE. And that can be a really tricky thing to help them to develop. But there ARE things that we can do to help, and that we can share with managers to help them to...
This is a topic that comes up a LOT. It's an area of training that's clearly in demand as most VIP members are asked to create sessions to tackle this on a regular basis. Here are some resources that might be helpful. Articles/Blogs These articles on the Drama Triangle may be interesting. Get an explanation...
To aid your design and/or facilitation There's absolutely no point in us re-inventing the wheel, so when we find a great website that has lots of useful resources in it, it seems sensible to capture it! Here are a few that are worth exploring. Facilitating XYZ There are some detailed guides and lots of downloads...
